Food database and calorie counter Source: Member

Papa Murphy's Pizza

Mediterranean Salad

Nutrition Facts
Serving Size 1 salad (355 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1120mg
49%
Total Carbohydrate
24.00g
9%
Dietary Fiber
10.0g
36%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
-
Calcium
300mg
23%
Iron
4.00mg
22%
Potassium
462mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 20 02:17 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
15g
Carbs
24g
Protein
15g
There are 280 calories in 1 salad (355 g) of Papa Murphy's Pizza Mediterranean Salad.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

Related Salads from Papa Murphy's Pizza:

Caesar Salad
Italian Salad
Garden Salad
Club Salad
Chicken Caesar Salad

More Products from Papa Murphy's Pizza:

Scratch-Made 5 Cheese Bread
S'mores Bars
Chicken Bacon Artichoke Crustless
Chocolate Chip Cookie Dough
XLNY
  view all papa murphy's pizza products

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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