Food database and calorie counter

Papa Murphy's Pizza

Garden Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

420mg

18%

Total Carbohydrate

13.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Oct 23 12:04 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (52%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

11g

Carbs

13g

Protein

10g

There are 190 calories in 1 salad of Papa Murphy's Pizza Garden Salad.

Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Related Salads from Papa Murphy's Pizza:

Club Salad
Italian Salad
Chicken Bacon Artichoke Salad
Mediterranean Salad
Caesar Salad
Chicken Caesar Salad

More Products from Papa Murphy's Pizza:

Cream Cheese Frosting - 1/8 Cup
Taco Grande (Beef) Pizza - Medium Slice
Hawaiian Pizza - Thin Family Slice
Giant Pepperoni XLNY Pizza - Family Slice
Herb Chicken Mediterranean Pizza - Crustless Slice
	view all papa murphy's pizza products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
	view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
Tuna Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 salad

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.