Food database and calorie counter Source: Member

Panera Bread

Turkey Sausage, Kale & Quinoa Soup

Nutrition Facts
Serving Size: 1 cup (260g)
Amount Per Serving
Calories from Fat 27
Calories 110
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 7g  
Vitamin A 40% Vitamin C 10%
Calcium 4% Iron 4%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup serving of Panera Bread Turkey Sausage, Kale & Quinoa Soup.
Calorie breakdown: 24% fat, 50% carbs, 25% protein.

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