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Panera Bread

Tuna Salad Sandwich on Honey Wheat Bread

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Nutrition Facts
Serving Size 1 serving (11.75 oz)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
980mg
43%
Total Carbohydrate
65.00g
24%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Jan 11 06:09 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
470
Fat
16g
Carbs
65g
Protein
19g
There are 470 calories in 1 serving (11.75 oz) of Panera Bread Tuna Salad Sandwich on Honey Wheat Bread.
Calorie breakdown: 30% fat, 54% carbs, 16% protein.

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