Food database and calorie counter Source: Member

Panera Bread

Tomato Mozzarella Flatbread Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
480mg
21%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 15 03:51 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
18g
Carbs
35g
Protein
12g
There are 350 calories in 1 sandwich of Panera Bread Tomato Mozzarella Flatbread Sandwich.
Calorie breakdown: 46% fat, 40% carbs, 14% protein.

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Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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  view more flatbread nutritional info

Other Types of Sandwiches:

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  view more sandwiches nutritional info
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