Food database and calorie counter Source: Member

Panera Bread

Steak, Egg & Cheese on Sweet Onion & Poppyseed Bagel

Nutrition Facts
Serving Size: 1 sandwich (9.25oz)
 
Amount Per Serving
Calories from Fat 240
Calories 660
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 235mg 78%
Sodium 970mg 40%
Total Carbohydrate 74g 25%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 34g  
 
Vitamin A 10% Vitamin C 25%
Calcium 50% Iron 40%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jul 11 10:27 AM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
660
Fat
27g
Carbs
74g
Protein
34g
There are 660 calories in a 1 sandwich serving of Panera Bread Steak, Egg & Cheese on Sweet Onion & Poppyseed Bagel.
Calorie breakdown: 36% fat, 44% carbs, 20% protein.

Related Bagels from Panera Bread:

Asiago Cheese Bagel Breakfast Sandwich with Bacon
Trail Mix Bagel
Salt Bagel
Steak & Egg on Everything Bagel
Gingerbread Bagel
Cranberry Walnut Bagel
  find more panera bread bagels products

Related Sandwiches from Panera Bread:

Steak & Arugula Sandwich
Modern Caprese on Black Pepper Focaccia (Half)
Bacon Tomato Grilled Cheese
Four Cheese Grilled Cheese (Half)
Turkey Breast Sandwich on Whole Grain
Ham, Egg & Cheese Breakfast Power Sandwich
  find more panera bread sandwiches products

Other Types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Wheat Bagel
Onion Bagel
Bagel
  view more bagels nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.