Food database and calorie counter Source: Member

Panera Bread

Steak & Egg on Everything Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
240mg
80%
Sodium
1080mg
47%
Total Carbohydrate
60.00g
22%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 15 08:18 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
18g
Carbs
60g
Protein
33g
There are 550 calories in 1 bagel of Panera Bread Steak & Egg on Everything Bagel.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

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Related Breakfast Items from Panera Bread:

Steel Cut Oatmeal with Blueberries & Granola
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Other Types of Bagels:

Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Onion Bagel
Toasted Bagel
  view more bagels nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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