Food database and calorie counter Source: Member

Panera Bread

Smoked Turkey Breast Sandwich on Sourdough

Nutrition Facts
Serving Size 1 sandwich (309g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1860mg
78%
Total Carbohydrate
66g
22%
Dietary Fiber
3g
12%
Sugars
6g
Protein
34g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
25%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 11 04:44 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (5%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
2.5g
Carbs
66g
Protein
34g
There are 430 calories in a 1 sandwich serving of Panera Bread Smoked Turkey Breast Sandwich on Sourdough.
Calorie breakdown: 5% fat, 62% carbs, 32% protein.

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Other Types of Sandwiches:

Chicken Sandwich with Spread
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  view more sandwiches nutritional info
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