Food database and calorie counter Source: Member

Panera Bread

Smoked Turkey Breast on Country Bread Sandwich (Half)

Nutrition Facts
Serving Size 1/2 sandwich (6.75oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0.5g
Polyunsaturated Fat
0g
Cholesterol
25mg
8%
Sodium
890mg
37%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
2g
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 13 01:39 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (8%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
2g
Carbs
34g
Protein
16g
There are 220 calories in a 1/2 sandwich serving of Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half).
Calorie breakdown: 8% fat, 62% carbs, 29% protein.

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  view more sandwiches nutritional info
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