Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
32g
49%
Saturated Fat
11g
55%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
940mg
39%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
41g
Vitamin D
-
Calcium
600mg
60%
Iron
2mg
10%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 16 02:53 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (59%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
32g
Carbs
10g
Protein
41g
There are 490 calories in a 1 salad serving of Panera Bread Romaine & Kale Caesar Salad with Chicken.
Calorie breakdown: 59% fat, 8% carbs, 33% protein.

Related Chicken Salad from Panera Bread:

Grilled Chicken Caesar Salad without Croutons
Avocado Cobb Salad with Chicken
Chopped Chicken Cobb with Avocado (No Dressing)
Green Goddess Cobb Salad with Chicken
Mediterranean Chicken & Quinoa Salad
Chicken Soba Noodle Salad with Peanut Sauce (Half)
  find more panera bread chicken salad products

Related Caesar Salad from Panera Bread:

Caesar Salad (Half Portion)
Grilled Chicken Caesar Salad (Half)
Salmon Caesar Salad
Caesar Salad
Grilled Chicken Caesar Salad

Related Salads from Panera Bread:

Modern Greek Salad with Quinoa
Mediterranean Quinoa Salad with Almonds
Watermelon Feta Salad
Roasted Beet, Quinoa & Citrus Salad
Summer Strawberry Caprese
Seasonal Greens Salad
  find more panera bread salads products

Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Swiss Chalet Caesar Salad
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Freshire Farms Caesar Salad Kit
Fresh Express Chicken Caesar Salad
  view more caesar salad nutritional info
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