Food database and calorie counter Source: Member

Panera Bread

Roasted Turkey & Caramelized Kale Panini (Half)

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
620mg
26%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 16 12:25 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
11g
Carbs
28g
Protein
13g
There are 280 calories in a 1/2 sandwich serving of Panera Bread Roasted Turkey & Caramelized Kale Panini (Half).
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

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Peanut Butter and Jelly Sandwich
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  view more sandwiches nutritional info
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