| Food database and calorie counter |
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Panera Bread
Roasted Beet, Quinoa & Citrus Salad
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
660mg
29%
Total Carbohydrate
49.00g
18%
Dietary Fiber
9.0g
32%
Sugars
26.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 04 Jan 17 04:44 PM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
31g
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Carbs
49g
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Protein
12g
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| There are 490 calories in 1 salad of Panera Bread Roasted Beet, Quinoa & Citrus Salad. |
| Calorie breakdown: 53% fat, 37% carbs, 9% protein. |
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