Food database and calorie counter Source: Member

Panera Bread

Reduced Fat Wild Blueberry Muffin

Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
280mg
12%
Total Carbohydrate
60.00g
22%
Dietary Fiber
2.0g
7%
Sugars
35.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 10 09:50 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
60g
Protein
6g
There are 350 calories in 1 serving (4.5 oz) of Panera Bread Reduced Fat Wild Blueberry Muffin.
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Related Muffins from Panera Bread:

Pumpkin Muffin
Carrot Walnut Muffin
Wild Blueberry Muffin
Chocolate Chip Muffie
Peach Pecan Crunch Muffin
Cranberry Orange Muffin
  find more panera bread muffins products

More Products from Panera Bread:

Southwest Corn Chowder
Turkey Sandwich
Pepperoni Flatbread Pizza
Turkey Sandwich (Half)
Teriyaki Chicken & Broccoli Bowl
  view all panera bread products

Other Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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