Food database and calorie counter Source: Member

Panera Bread

Power Mediterranean Chicken Salad

Nutrition Facts
Serving Size 1 salad (330 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
275mg
92%
Sodium
480mg
21%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 15 10:00 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (54%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
24g
Carbs
9g
Protein
37g
There are 400 calories in 1 salad (330 g) of Panera Bread Power Mediterranean Chicken Salad.
Calorie breakdown: 54% fat, 9% carbs, 37% protein.

Related Chicken Salad from Panera Bread:

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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
  view more salads nutritional info
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