Food database and calorie counter Source: Member

Panera Bread

Power Breakfast Egg White Bowl with Roasted Turkey

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
490mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
27g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 15 09:20 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (26%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
5g
Carbs
5g
Protein
27g
There are 180 calories in a 1 bowl serving of Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey.
Calorie breakdown: 26% fat, 12% carbs, 62% protein.

Related Egg Whites from Panera Bread:

Egg White

Related Breakfast Items from Panera Bread:

Jalapeno & Cheddar Bagel Breakfast Sandwich with Ham
Sausage, Egg & Cheese Grilled Breakfast Sandwich
Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich
Power Breakfast Egg Bowl with Steak
Egg White, Avocado & Spinach Breakfast Power Sandwich
Steel Cut Oatmeal with Pecans
  find more panera bread breakfast items products

Other Types of Egg Whites:

Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen)
Cooked Egg White
Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
  view more egg whites nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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