Food database and calorie counter Source: Member

Panera Bread

Power Breakfast Egg Bowl with Steak

Nutrition Facts
Serving Size 1 bowl (168 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
210mg
70%
Sodium
310mg
13%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 13 07:35 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
15g
Carbs
5g
Protein
20g
There are 230 calories in 1 bowl (168 g) of Panera Bread Power Breakfast Egg Bowl with Steak.
Calorie breakdown: 57% fat, 9% carbs, 34% protein.

Related Eggs from Panera Bread:

Egg White
Scrambled Egg

Related Breakfast Items from Panera Bread:

Maple Bacon, Scrambled Egg & Cheese Wrap
Bacon Egg Cheese Ciabatta
Egg & Cheese Breakfast Sandwich
Ham, Egg & Cheese Breakfast Power Sandwich
Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich
Egg & Cheese on Ciabatta
  find more panera bread breakfast items products

Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Egg White
Poached Egg
  view more eggs nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
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