Food database and calorie counter  

Panera Bread

New England Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 24 11:45 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4.5g
Carbs
44g
Protein
9g
There are 250 calories in 1 roll of Panera Bread New England Roll.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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