Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1140mg
50%
Total Carbohydrate
93.00g
34%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 15 11:13 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
26g
Carbs
93g
Protein
29g
There are 690 calories in 1 sandwich of Panera Bread Napa Almond Chicken Salad Sandwich.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

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  view more sandwiches nutritional info
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