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Panera Bread

Mediterranean Grain Bowl with Chicken

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Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1400mg
61%
Total Carbohydrate
76.00g
28%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 21 08:06 AM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
690
Fat
31g
Carbs
76g
Protein
32g
There are 690 calories in 1 bowl of Panera Bread Mediterranean Grain Bowl with Chicken.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

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