Food database and calorie counter Source: Member

Panera Bread

Mediterranean Chicken & Quinoa Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
870mg
38%
Total Carbohydrate
31.00g
11%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 15 12:40 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (60%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
38g
Carbs
31g
Protein
25g
There are 580 calories in 1 salad of Panera Bread Mediterranean Chicken & Quinoa Salad.
Calorie breakdown: 60% fat, 22% carbs, 18% protein.

Related Chicken Salad from Panera Bread:

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Other Types of Salads:

Egg Salad
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  view more salads nutritional info
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