Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1390mg
60%
Total Carbohydrate
49.00g
18%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Feb 16 12:02 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
8g
Carbs
49g
Protein
34g
There are 390 calories in 1 bowl of Panera Bread Lentil Quinoa Bowl with Chicken.
Calorie breakdown: 18% fat, 49% carbs, 34% protein.

Related Quinoa from Panera Bread:

Lentil Quinoa Bowl with Cage Free Egg
Vegan Lentil Quinoa Broth Bowl

Related Chicken from Panera Bread:

Power Chicken Hummus Bowl
Southwest Chicken Tortilla Bowl
Teriyaki Chicken & Broccoli Bowl
Citrus & Pepper Chicken
Baja Grain Bowl with Chicken
Mediterranean Grain Bowl with Chicken

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bowl
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.