Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (9.25 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
900mg
39%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 14 11:13 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (23%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
11g
Protein
12g
There are 120 calories in 1 cup (9.25 oz) of Panera Bread Lemon Chicken & Orzo Soup.
Calorie breakdown: 23% fat, 37% carbs, 40% protein.

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