Food database and calorie counter Source: Member

Panera Bread

Ham & Swiss Souffle

Nutrition Facts
Serving Size: 1 souffle (163g)
Amount Per Serving
Calories from Fat 261
Calories 440
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 16g 80%
  Trans Fat 1g  
Cholesterol 165mg 55%
Sodium 900mg 38%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 19g  
Vitamin A 15% Vitamin C 15%
Calcium 25% Iron 10%
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Last updated: 10 Oct 11 07:25 AM
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in a 1 souffle serving of Panera Bread Ham & Swiss Souffle.
Calorie breakdown: 54% fat, 31% carbs, 16% protein.

Related Souffle from Panera Bread:

Spinach & Bacon Souffle
Turkey Sausage & Potato Souffles
Spinach Artichoke Souffle
Four Cheese Soufflé
Four Cheese Souffle

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Avocado Cobb Salad with Chicken
At Home Broccoli Cheddar Soup
  view all panera bread products

Other Types of Souffle:

Spinach Souffle
Chicken or Turkey Souffle
Summer Squash Souffle
Cheese Souffle
Lime Souffle
Seafood Souffle
  view more souffle nutritional info
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