Food database and calorie counter Source: Member

Panera Bread

Half Spicy Thai Salad with Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
550mg
24%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 20 05:00 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
22g
Protein
18g
There are 240 calories in 1 serving of Panera Bread Half Spicy Thai Salad with Chicken.
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

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