Food database and calorie counter Source: Member

Panera Bread

Frontega Chicken Sandwich (Half)

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1080mg
47%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 08 11:47 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
16g
Carbs
40g
Protein
23g
There are 400 calories in 1/2 sandwich of Panera Bread Frontega Chicken Sandwich (Half).
Calorie breakdown: 36% fat, 40% carbs, 23% protein.

Related Sandwiches from Panera Bread:

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Roast Beef Sandwich
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  view more sandwiches nutritional info
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