Food database and calorie counter Source: Member

Panera Bread

French Onion Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
1150mg
50%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 15 10:18 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
21g
Protein
8g
There are 200 calories in 1 cup of Panera Bread French Onion Soup.
Calorie breakdown: 41% fat, 43% carbs, 16% protein.

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