Food database and calorie counter Source: Member

Panera Bread

French Onion Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
1150mg
48%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
-
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 15 10:18 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
21g
Protein
8g
There are 200 calories in a 1 cup serving of Panera Bread French Onion Soup.
Calorie breakdown: 41% fat, 43% carbs, 16% protein.

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Other Types of Soups:

Miso Soup
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Vegetable Soup (Canned, Condensed)
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  view more soups nutritional info
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