Food database and calorie counter Source: Member

Panera Bread

Fontina Grilled Cheese (Half)

Nutrition Facts
Serving Size 1/2 sandwich (5 oz)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
770mg
33%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 14 01:42 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
21g
Carbs
37g
Protein
20g
There are 420 calories in 1/2 sandwich (5 oz) of Panera Bread Fontina Grilled Cheese (Half).
Calorie breakdown: 45% fat, 35% carbs, 19% protein.

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