Food database and calorie counter Source: Member

Panera Bread

Egg & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (5.75 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
205mg
68%
Sodium
710mg
31%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 13 09:48 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
390
Fat
15g
Carbs
43g
Protein
19g
There are 390 calories in 1 sandwich (5.75 oz) of Panera Bread Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

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Related Breakfast Items from Panera Bread:

Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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