Food database and calorie counter Source: Member

Panera Bread

Egg & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (5.75 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
205mg
68%
Sodium
710mg
31%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 13 09:48 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
390
Fat
15g
Carbs
43g
Protein
19g
There are 390 calories in 1 sandwich (5.75 oz) of Panera Bread Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

Related Sandwiches from Panera Bread:

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Related Breakfast Items from Panera Bread:

Steel Cut Oatmeal with Pecans
Power Breakfast Egg White Bowl with Roasted Turkey
Jalapeno & Cheddar Bagel Breakfast Sandwich with Ham
Steel Cut Oatmeal with Blueberries & Granola
Steak & Egg on Everything Bagel
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  find more panera bread breakfast items products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
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