Food database and calorie counter Source: Member

Panera Bread

Egg & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (5.75oz)
Amount Per Serving
Calories from Fat 140
Calories 390
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 205mg 68%
Sodium 710mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 19g  
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 20%
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Last updated: 15 Aug 08 03:29 PM
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 390 calories in a 1 sandwich serving of Panera Bread Egg & Cheese Breakfast Sandwich.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

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Related Breakfast Items from Panera Bread:

Steel Cut Oatmeal with Pecans
Egg & Cheese on Ciabatta
Steel Cut Oatmeal with Blueberries & Granola
Breakfast Power Sandwich
Power Breakfast Egg Bowl with Steak
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
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Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
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