Food database and calorie counter Source: Member

Panera Bread

Cuban Chicken Panini (Half)

Nutrition Facts
Serving Size 1/2 sandwich (6.25 oz)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
840mg
37%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 13 12:52 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
19g
Carbs
43g
Protein
23g
There are 430 calories in 1/2 sandwich (6.25 oz) of Panera Bread Cuban Chicken Panini (Half).
Calorie breakdown: 39% fat, 40% carbs, 21% protein.

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