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Nutrition Facts
| Serving Size |
1 bagel (4 oz) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
64.00g
23%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Nov 11 08:52 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
340
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Fat
5g
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Carbs
64g
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Protein
10g
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| There are 340 calories in 1 bagel (4 oz) of Panera Bread Cranberry Walnut Bagel. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
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