Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (394 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
120mg
40%
Sodium
490mg
21%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 15 02:24 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (46%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
16g
Carbs
8g
Protein
34g
There are 330 calories in 1 salad (394 g) of Panera Bread Chopped Chicken Cobb Salad (No Dressing).
Calorie breakdown: 46% fat, 10% carbs, 44% protein.

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Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Other Types of Salads:

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