Food database and calorie counter Source: Member

Panera Bread

Cheese Danish

Nutrition Facts
Serving Size 1 danish
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
14.000g
70%
Trans Fat
1.000g
Cholesterol
65mg
22%
Sodium
340mg
15%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 12 08:05 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (50%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
22g
Carbs
42g
Protein
8g
There are 400 calories in 1 danish of Panera Bread Cheese Danish.
Calorie breakdown: 50% fat, 42% carbs, 8% protein.

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