Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
400mg
17%
Total Carbohydrate
54.00g
20%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 10 02:49 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
24g
Carbs
54g
Protein
9g
There are 540 calories in 1 serving (4.5 oz) of Panera Bread Bear Claw Specialty Pastry.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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  view more pastries nutritional info
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