Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (13 oz)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
420mg
18%
Total Carbohydrate
42.00g
15%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 11 03:55 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
10g
Carbs
42g
Protein
31g
There are 360 calories in 1 salad (13 oz) of Panera Bread BBQ Chopped Chicken Salad (No Dressing).
Calorie breakdown: 24% fat, 44% carbs, 32% protein.

Related Chicken Salad from Panera Bread:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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