Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
1260mg
55%
Total Carbohydrate
81.00g
29%
Dietary Fiber
13.0g
46%
Sugars
10.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 20 06:43 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
34g
Carbs
81g
Protein
18g
There are 680 calories in 1 bowl of Panera Bread Baja Grain Bowl.
Calorie breakdown: 44% fat, 46% carbs, 10% protein.

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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
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  view more rice nutritional info
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