Food database and calorie counter Source: Member

Panera Bread

Bacon Turkey Bravo Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
6.000g
Cholesterol
105mg
35%
Sodium
1860mg
81%
Total Carbohydrate
69.00g
25%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 20 06:51 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
21g
Carbs
69g
Protein
45g
There are 640 calories in 1 sandwich of Panera Bread Bacon Turkey Bravo Sandwich.
Calorie breakdown: 29% fat, 43% carbs, 28% protein.

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  view more sandwiches nutritional info
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