Food database and calorie counter  

Panera Bread

Avocado Sandwich - Half

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Apr 23 08:20 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
37g
Protein
7g
There are 210 calories in 1/2 sandwich of Panera Bread Avocado Sandwich - Half.
Calorie breakdown: 20% fat, 67% carbs, 13% protein.

Related Sandwiches from Panera Bread:

Catering Deli Turkey on Country Rustic Sourdough - Whole
Steak & Arugula on Country Rustic Sourdough - Whole
Steak & Arugula on Country Rustic Sourdough - Half
Sierra Turkey Sandwich on Asiago Cheese Focaccia - Half
Chicken & Pepperoni Mozzarella Melt - Stacked Toasted Baguette + Chips
The Chef's Chicken Sandwich - The Signature Take on Brioche
  find more panera bread sandwiches products

More Products from Panera Bread:

Catering Green Goddess Cobb Salad with Chicken - Serves 5
Greek Style Lemon Chicken Soup
Tuscan Style Chicken Bowl
Catering Citrus Asian Crunch Salad with Chicken - Serves 5
Homestyle Chicken Noodle Soup
  view all panera bread products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.