Food database and calorie counter Source: Member

Panera Bread

Avocado, Egg White & Spinach Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
700mg
30%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Aug 20 07:57 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
14g
Carbs
40g
Protein
19g
There are 350 calories in 1 sandwich of Panera Bread Avocado, Egg White & Spinach Breakfast Sandwich.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

Related Sandwiches from Panera Bread:

Chicken Teriyaki Sandwich
Turkey Breast Sandwich on Whole Grain
Turkey Sandwich
Mediterranean Veggie Sandwich
Four Cheese Grilled Cheese
Modern Caprese on Black Pepper Focaccia (Half)
  find more panera bread sandwiches products

Related Breakfast Items from Panera Bread:

Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich
Bacon, Egg & Cheese Grilled Breakfast Sandwich
Egg & Cheese Breakfast Sandwich
Maple Bacon, Scrambled Egg & Cheese Wrap
Egg & Cheese on Ciabatta
Steel Cut Oatmeal with Pecans
  find more panera bread breakfast items products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.