Food database and calorie counter Source: Member

Panera Bread

Avocado Cobb Salad with Chicken

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
-
Sugars
-
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 18 08:04 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (49%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
27g
Carbs
24g
Protein
38g
There are 480 calories in 1 salad of Panera Bread Avocado Cobb Salad with Chicken.
Calorie breakdown: 49% fat, 20% carbs, 31% protein.

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