| Food database and calorie counter |
|
Panera Bread
Autumn Squash Soup
|
Nutrition Facts
| Serving Size |
1 cup (245 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
820mg
36%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
20.00g
Includes 16.00g Added Sugars
32%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
0.00mg
0%
Potassium
305mg
6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Dec 22 10:10 PM
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
210
|
|
Fat
12g
|
|
Carbs
30g
|
|
Protein
3g
|
| There are 210 calories in 1 cup (245 g) of Panera Bread Autumn Squash Soup. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Related Products from Panera Bread:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
