Food database and calorie counter Source: Member

Panera Bread

Asiago Cheese Bagel Breakfast Sandwich with Bacon

Nutrition Facts
Serving Size 1 sandwich (212 g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
13.000g
65%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
245mg
82%
Sodium
1350mg
59%
Total Carbohydrate
54.00g
20%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 12 11:29 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
28g
Carbs
54g
Protein
34g
There are 560 calories in 1 sandwich (212 g) of Panera Bread Asiago Cheese Bagel Breakfast Sandwich with Bacon.
Calorie breakdown: 42% fat, 36% carbs, 23% protein.

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