Food database and calorie counter Source: Member

Panera Bread

Ancient Grain

Nutrition Facts
Serving Size: 1 slice (36g)
 
Amount Per Serving
Calories from Fat 9
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 06 Sep 18 02:08 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
17g
Protein
5g
There are 90 calories in a 1 slice serving of Panera Bread Ancient Grain.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

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