Food database and calorie counter Source: Member

Panera Bread

100% Whole Wheat

Nutrition Facts
Serving Size 1 slice (36g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 19 06:06 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
16g
Protein
5g
There are 90 calories in a 1 slice serving of Panera Bread 100% Whole Wheat.
Calorie breakdown: 14% fat, 66% carbs, 21% protein.

Related Wheat Bread from Panera Bread:

Honey Wheat Loaf
Tuna Salad Sandwich on Honey Wheat

Related Bread from Panera Bread:

French Roll
At Home Whole Grain Multi Grain Bread
Cheese Babka
French Baguette
Cinnamon Raisin Loaf
Sourdough Baguette
  find more panera bread bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
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