Food database and calorie counter

Panchero's

Steak

Nutrition Facts

Serving Size

1 serving (2.8 oz)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

50mg

17%

Sodium

260mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 12 09:58 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

16g

There are 120 calories in 1 serving (2.8 oz) of Panchero's Steak.

Calorie breakdown: 46% fat, 0% carbs, 54% protein.

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Beef Steak (Lean Only Eaten)
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Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
	view more steak nutritional info

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