Food database and calorie counter |
Brand Type: Food Manufacturer |
Panamei Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Panamei:
Tilapia
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 20.00g
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Swai Fillets
Per 1 serving - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 14.00g
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Bacalao
Per 1 filet - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Tuna
Per 3 1/2 oz - Calories: 110kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 24.00g
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Cooked Squid
Per 1/3 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 14.00g
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Surimi Sticks
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 6.00g
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Shrimp
Per 1 cup cooked - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 20.00g
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Seafood Mix
Per 1/3 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 10.00g
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