Food database and calorie counter Source: Member

Pampered Chef

Blackened Fish Tacos

Nutrition Facts
Serving Size: 1 taco
 
Amount Per Serving
Calories from Fat 26
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 55mg 18%
Sodium 320mg 13%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 17 Feb 11 07:46 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
9g
Carbs
32g
Protein
26g
There are 300 calories in a 1 taco serving of Pampered Chef Blackened Fish Tacos.
Calorie breakdown: 26% fat, 41% carbs, 33% protein.

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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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