Food database and calorie counter

Pampered Chef

Blackened Fish Tacos

Nutrition Facts

Serving Size

1 taco

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

55mg

18%

Sodium

320mg

14%

Total Carbohydrate

32.00g

12%

Dietary Fiber

6.0g

21%

Sugars

5.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 11 07:46 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (26%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

300

Fat

Carbs

32g

Protein

26g

There are 300 calories in 1 taco of Pampered Chef Blackened Fish Tacos.

Calorie breakdown: 26% fat, 41% carbs, 33% protein.

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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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