Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 can (170g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
80mg
27%
Sodium
660mg
28%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
19g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 14 03:52 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (50%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
14g
Carbs
13g
Protein
19g
There are 250 calories in a 1 can serving of Pampa Herring in Paprika Sauce.
Calorie breakdown: 50% fat, 20% carbs, 30% protein.

Related Herring from Pampa:

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Herring Fillets
Herring Fillets in Hot Tomato Sauce

Related Fish from Pampa:

Mackerel in Brine
Pink Salmon Fillets
Mackerel

More Products from Pampa:

Garlic in Brine
Giant Spiced Calamari
Seafood Cocktail
Mushrooms Pieces & Stems
Strawberries in Light Syrup
  view all pampa products

Other Types of Herring:

Kippered Atlantic Herring
Pickled Herring
Smoked Kippered Herring
Baked or Broiled Herring
Dried Salted Herring
Atlantic Herring
  view more herring nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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