Food database and calorie counter

Pampa

Herring in Paprika Sauce

Nutrition Facts

Serving Size

1 can (170 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

80mg

27%

Sodium

660mg

29%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 14 03:52 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (50%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

14g

Carbs

13g

Protein

19g

There are 250 calories in 1 can (170 g) of Pampa Herring in Paprika Sauce.

Calorie breakdown: 50% fat, 20% carbs, 30% protein.

Related Herring from Pampa:

Herring Fillets
Herring Fillets in Oil (Lightly Smoked)
Herring Fillets in Hot Tomato Sauce

Related Fish from Pampa:

Pink Salmon Fillets
Sardines in Tomato Sauce
Mackerel
Mackerel in Brine

Other Types of Herring:

Atlantic Herring
Dried Salted Herring
Pickled Herring
Baked or Broiled Herring
Smoked Kippered Herring
Kippered Atlantic Herring
	view more herring nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
	view more fish nutritional info

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