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Nutrition Facts
Serving Size 1 can (170 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
350mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 23 11:25 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
0g
Protein
17g
There are 210 calories in 1 can (170 g) of Pampa Herring Fillets in Oil (Lightly Smoked).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Related Herring from Pampa:

Herring in Paprika Sauce
Herring Fillets in Hot Tomato Sauce
Herring Fillets

Related Fish from Pampa:

Sardines in Tomato Sauce
Mackerel in Brine
Mackerel

More Products from Pampa:

Pure Soybean Oil & Extra Virgin Olive Oil
Peanut Butter
Smoked Oysters in Sunflower Oil
Giant Spiced Calamari
Ranch Dressing & Dip
  view all pampa products

Other Types of Herring:

Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Pickled Herring
Kippered Atlantic Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
  view more fish nutritional info
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