Food database and calorie counter

Pampa

Herring Fillets in Hot Tomato Sauce

Nutrition Facts

Serving Size

1 can (170 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

630mg

27%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 18 08:36 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (49%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

14g

Carbs

10g

Protein

23g

There are 260 calories in 1 can (170 g) of Pampa Herring Fillets in Hot Tomato Sauce.

Calorie breakdown: 49% fat, 16% carbs, 36% protein.

Related Herring from Pampa:

Herring Fillets
Herring Fillets in Oil (Lightly Smoked)
Herring in Paprika Sauce

Related Fish from Pampa:

Mackerel
Mackerel in Brine
Pink Salmon Fillets
Sardines in Tomato Sauce

Other Types of Herring:

Kippered Atlantic Herring
Smoked Kippered Herring
Baked or Broiled Herring
Atlantic Herring
Pickled Herring
Dried Salted Herring
	view more herring nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
	view more fish nutritional info

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