Food database and calorie counter Source: Member
Posted 28 Jan 13 by a Mobile User

Food Search

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
700mg
29%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
15g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
512mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.